This mornings run turned out to be better than expected. The twinges in my knee did not come back. I started with some friends and we ran 2.25 miles then did quarters for 2.25 miles. Then we ran until we hit 6 miles. I felt great, enjoyed the run and had no issues.
Things are looking good for fall races... still not talking much about it though. Don't want to jinx myself....
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